Daily Inspiration
Choose how to stay inspired:
Great souls are grown through struggles and storms, and seasons of suffering. Be kind to yourself, and patient with the process. Jx
🌟 Ever had one of those life-changing moments? I just did. After a powerful conversation with a specialist, I’m excited to be leading a program at one of Brisbane’s major hospitals! 🏥💪
He shared how my journey has inspired hope and healing. It’s not just my story, but a path for anyone facing adversity. Been there in 1991 with a grim prognosis, yet here I am, still pushing forward.
Feeling stuck? Wondering how to overcome your hurdles? That’s exactly what we’ll tackle in the Think Better, Live Better masterclass, which I’m offering by to the public. 🌈✨
👉 Join me this Saturday and start transforming your life! Places are limited, and sales end soon. Grab your ticket today and let’s make change together. Link in bio! #ThinkBetterLiveBetter #TransformationJourney #YourStoryMatters
A #happyperson is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes - especially gratitude. Jx
Are you feeling lucky? Join the G I V E A W A Y for your chance to win a ticket to the Think Better Live Better Online Masterclass I’m hosting this Saturday.
To enter:
⭐ Like & Follow the Josie Thomson Page
⭐ Like / Love this post
⭐ Comment something you’re grateful for
⭐ Share this post [optional but encouraged 😉🙏]
Winner will receive one complimentary ticket to the Think Better, Live Better Online Masterclass ($129). If you already have tickets, you may gift your free ticket to a deserving friend.
Winner will be drawn Thursday at 5pm AEST and contacted privately.
Ticket sales end soon, if you’d like to secure your place on the Masterclass, 🔗 to purchase is in bio.
In the Masterclass you’ll discover How to Rise Above Life’s Challenges: Transform Your Patterns, Your Mind, Your Future!
* Giveaway is in no way endorsed or sponsored by META
Patience is the calm acceptance that things can happen in a different order than the one you had in mind. Jx
Our relationship with ourselves reflects how we interact with the world. Jx
Want to be happier? Choose better thoughts. We rewrite our story from the inside out. Jx
✨ What I Did For Self Care This Month ✨
🌊 I enjoyed 5 wonderful days down at Broadbeach at a dear friend`s apartment on the beach - my heart still smiles from recalling this special time relaxing there
💞 I had heart-nurturing time with my birth family in Victoria at my favourite beach on the Mornington Peninsula
💫 I`ve been receiving some postural support care from Mac Family Chiro
👩⚕️ I had a very helpful session with Dr Peggy Lim, nutritionist in Paddington who provided some insights to complement my vegetarian diet
🪐 I attended an astrology course hosted at the Brisbane Relaxation Centre – an area of interest and curiosity I’ve always held about how the cosmos influences our soul’s journey
🧠 I participated in an intimate Ayahuasca weekend – a deeply remarkable experience that included receiving downloads of light codes, glimpses of previous lifetimes and colourful sacred geometry. Just wow! I`ll definitely write more about this.
🌳 I continue to enjoy morning nature walks, meditation time, journaling and a cup of Mamma Chai tea in the sunshine. A big shout out to Mamma Chai for their delicious and unique blends of chai – if you want to care better for your health and gain benefits of Ayurveda in food and drinks made with love and awareness – make contact at https://mammachai.square.site/ and ask for the delightful Vashi, or on instagram @MummaChai
🐾 I continue to indulge in my passion project of taking nature and animal photographs which you can find over on instagram @m3lting_moments. This is an instagram page where I share images I capture of special moments of nature, animals and people, to create precious memories that touch heart and soul, otherwise lost forever without our attention in these melting moments.
💧 I am nourishing myself with healing essential oils within my self care rituals. I`ve been diffusing Lemon - it`s great for cleansing the air and encouraging creativity. You can learn more about the oils I use here: https://josiethomson.com/getoils/
Trapped or blocked emotions will make you sick. You must feel it to heal it. Jx
✨ What`s Been Happening at Josie Thomson HQ ✨
🎙 I was asked to be interviewed on 2 American podcast channels about my Near Death Experiences (NDE’s) – You can watch one of them here https://youtu.be/QN6UdytCcFg?si=GfcKyQ2bZygILoJg, and I’ll share the other when it becomes available.
🎙 I was invited to be a guest on The Ageing Project Podcast with Shelley Craft (from The Block) on the topic of Self love, self care: If not now, then when? You can watch it here: https://youtu.be/nVFe0juNe0A?si=Mj7PaHM_Ubg-I4y4
💻 I’m hosting an online masterclass called THINK BETTER, LIVE BETTER, packed with practical strategies for handling life’s challenges (I have a PhD in this from the school of hard knocks!) and creating more happiness. Check out the details here: https://josiethomson.com/think-better-live-better/
📚 I’m well on the way to writing a series of books I look forward to sharing with you soon, so watch this space
Hey you, yes YOU! 🌟 It’s time to roll out the red carpet for the most important person in your life… Let’s talk about why self-care isn’t just good, it’s essential. 🛀💕
👑 Making yourself the VIP isn’t about ignoring others—it’s about fueling yourself to be the best you can be for everyone, including YOU.
🌿 Self-care is about giving yourself permission to pause. It’s about understanding that:
• You can’t pour from an empty cup (you need to refill yourself first!)
• Taking time for yourself actually improves your relationships 🤝
• Your mental health is just as important as your physical health 🧠💪
Let’s bust some myths with some self-care facts:
• Self-care reduces stress and anxiety (Science says so!🔬)
• Regular self-care improves your immune system (No sick days here!🚫🤒)
• People who practice self-care have a better work-life balance (Yes to balance!⚖️)
Remember, you’re not being selfish. You’re being strategic. And here’s your reminder to treat yourself like the VIP you are:
✨ Book that spa day
✨ Take that extra hour of sleep
✨ Say no to plans when you need to recharge
Now, let’s hear it for your self-care wins! Drop a comment with your go-to self-care ritual or share this reel with a friend who needs a nudge to make themselves a priority today!
Foods create moods. Choose them carefully. The more ‘colourful your foods, the more positive your health. Jx
🎉🎂 It’s Liv here, going rogue to hijack Josie’s socials for a moment! I’m here to shout a massive HAPPY BIRTHDAY to the incredible Josie Thomson! 🌟
Josie is more than just a mentor and coach; she’s a beacon of hope and a true force for positive change. Her dedication to helping others transform their thoughts and lives is nothing short of inspiring. Every day, I see the incredible impact she has on everyone she works with, spreading positivity and empowerment far and wide.
Josie never asks for much on her birthday, but if there’s one thing I know would light up her world today, it’s seeing the love and support from all of you. So, here’s how you can make her day extra special: Consider registering for her upcoming Masterclass, “Think Better, Live Better.” We’ve even extended the Early Bird pricing until midnight tonight as a birthday treat! Your gift to her is also a gift to yourself - the gift of epic savings and life-changing insights.
Let’s make Josie’s birthday unforgettable by filling up the Masterclass with eager learners ready to take their lives to the next level. Here’s to more growth, understanding, and joy - not just on her birthday but every day. 🎁
Join us by signing up now and help make this birthday one for the history books! 🔗 in bio for registration and more info.
With all my heart, thank you for being part of Josie’s community. Let’s show Josie how much we cherish her!
With gratitude and birthday cheers,
Liv (Josie’s Assistant) 🎉💖
The world is bigger than your view of the world. There’s always room for a new idea, a new step… a new beginning. Jx
🌟✨ Embracing the beauty of life and the peace of passing away. In this video I shed some light on the gentle transition from this life to the next. 🌈👐
🌟 “As we are welcomed into this world with love, so are we lovingly escorted in our journey of dying. An unseen, loving presence awaits, ensuring we are never alone.” 💖🕊️
🌟 Fear not the concept of death; it is but another chapter in the beautiful story of life. Celebrate every moment, for all is well.
#LifeJourney #EmbraceLife #JosieThomson #neardeathexperience #nde
You know, there’s a bit of magic in the little things we do every day, and I just had to share these slices of life with you:
🎶 Humming your favorite tune? That’s not just a vibe, it’s a high-five to your well-being.
😢 Shed tears lately? Remember, it’s a cleanse for the heart, not just a release.
😆 Laughed so hard your stomach hurt? That’s your spirit doing crunches!
🥦 Caught yourself smiling at a stranger while shopping? You’re not just friendly; you’re a serotonin wizard.
And let’s not forget the early morning dance ritual in front of the mirror—yes, that’s a thing and it’s a mood-lifter like no other! 💃
Embracing our humanity is the ultimate form of self-care, and trust me, it’s the most beautiful part of our healing journey. 🌱
Now tell me:
- What song gets you humming every time?
- Ever laughed at something so silly, you couldn’t stop? Share the giggles!
Drop your stories below and let’s spread some love and laughter today! 💌
#SelfCareJourney #EmbraceHumanity #DailyRituals #HealingVibes #selflove
Be brave. Take that leap of faith - you never know where it will take you. Jx
Are you ready to transform your thoughts, and in turn transform your life?
The skills and strategies I’ll teach in the Think Better Live Better Masterclass will help you truly live BETTER!
With my expertise in neuroscience and my degree from the “school of hard knocks”😉, there’s no one better to guide you through this process.
More details and registration 🔗 in bio.
Only 3 days left to get your Early Bird tickets 🎟️
Loneliness is a sign you are in desperate need of yourself. Jx
🧠✨ Why compare when you can upgrade?
Transform your mindset with Josie Thomson’s “Think Better, Live Better” Masterclass!
Discover the neuroscience-backed secrets to mastering your thoughts and reclaiming your power. 🌟
Ready to reshape your reality? Join us for a life-changing two hours that will equip you with the tools to live with more clarity, calmness, and confidence.
🔗 Link in bio to register!
🗓️ Saturday 11th May
⏰ 10am - 12 noon AEST
📍 Live on Zoom
#ThinkBetterLiveBetter #MindsetMatters #JosieThomsonMasterclass